Practical steps for leveling up your confidence while staying true to yourself. You won’t wake up tomorrow bursting with unshakable confidence. And frankly that would be scary. Building confidence is a journey. Picking up the little small steps at a time. Start where you are. With what you’ve got. And for God's sake! Have a little faith in you.
Great write up. Very solid list. I would add bring yourself to the moment when you feel anxious or restless. Take a moment to breathe in and exhale, and take in the noises and feelings of your surroundings. You can go from stress to calm in seconds. And you can add the small victories and gratitude.
Solid! I loved every word. And your writing, thank you!!
Thank you so much for your kind words!!
Great write up. Very solid list. I would add bring yourself to the moment when you feel anxious or restless. Take a moment to breathe in and exhale, and take in the noises and feelings of your surroundings. You can go from stress to calm in seconds. And you can add the small victories and gratitude.
Happy, you found it helpful. Thank you! And yes, some a-ha moments take longer… I know that very well…